Days Off Work Is Also Good For One’s Health

Vacation from workGrowing beard, large eye bags, acid reflux, are just common signs of poor health. This usually happens when someone lacks sleep due to the heavy workload that needs to be done while catching up a tight deadline.

Suffering from this conditions may pose a great threat to one’s health. Though it may seem to be tolerable, losing control may cause serious damage to our body.

For example, acid reflux causes heartburn and may be linked to diseases such as Esophagitis, Barrett’s Esophagus, and Esophageal Cancer. These are serious problems that can be rooted in food acids continuously flowing in the oesophagus causing irritations at first and then damage tissues in the long run.